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Let's Connect to Begin Your Journey

Each course is designed to lead you through a journey of self-discovery, reflection, and application. To start, I have every client complete an assessment questionnaire and meet with me for a 20-minute free session to plan the right next steps in your journey, whether that's to join the next self-compassion workshop or attend individual boosting sessions with me. Complete the contact form below to start the process. I look forward to connecting with you.